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it!</image:caption></image><lastmod>2011-12-29T23:08:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2011/12/13/marina-puerto-del-castillo-fuerteventura/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2011/12/img_1999.jpg</image:loc><image:title>V</image:title><image:caption>Wind!</image:caption></image><lastmod>2011-12-13T23:13:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2011/12/08/hoeoca-weightwatchers-2/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2011/12/img_2327.jpg</image:loc><image:title>IMG_2327</image:title><image:caption>Are you going to drop one with me?</image:caption></image><lastmod>2011-12-08T00:06:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2011/12/05/lanzo-weight-savers-1/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2011/12/img_2330.jpg</image:loc><image:title>IMG_2330</image:title><image:caption>Get a smaller bag!</image:caption></image><lastmod>2011-12-05T23:18:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2011/11/21/maids-a-waiting/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2011/11/img00574-20111114-1111.jpg</image:loc><image:title>IMG00574-20111114-1111</image:title><image:caption>Quite Contrary</image:caption></image><lastmod>2011-11-22T23:17:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2011/11/17/i-have-spies-everywhere/</loc><mobile:mobile></mobile:mobile><lastmod>2011-11-17T23:07:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2011/10/13/1691/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2011/10/img_0396.jpg</image:loc><image:title>IMG_0396</image:title></image><lastmod>2011-10-13T20:30:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2011/10/01/the-january-sail-2012/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2011/10/img_3894.jpg</image:loc><image:title>IMG_3894</image:title><image:caption>Portsmouth based Sunsail F40's are moving south for the winter</image:caption></image><lastmod>2011-10-10T22:15:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2011/10/01/sunset-in-the-canaries/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2011/10/img_0528.jpg</image:loc><image:title>IMG_0528</image:title><image:caption>January Sunset, Canary Islands</image:caption></image><lastmod>2011-10-10T22:12:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2011/10/10/ive-been-sailing-all-my-life-about-tom-cunliffe/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2011/10/img_2184.jpg</image:loc><image:title>IMG_2184</image:title><image:caption>Tom Cunliffe with our very own Dave Chaplin at the SBS 2011</image:caption></image><lastmod>2011-10-10T22:09:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2011/09/29/enjoy-the-january-sail/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2011/09/img_3905.jpg</image:loc><image:title>IMG_3905</image:title><image:caption>F40's have proved really popular</image:caption></image><lastmod>2011-10-01T14:14:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2011/03/05/collision-regs-recreational-sailing-with-the-german-navy-5/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2011/03/img_0930.jpg</image:loc><image:title>IMG_0930</image:title><image:caption>Konteradmiral Von Hemm (formal identity withheld!)</image:caption></image><lastmod>2011-03-05T08:58:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2011/03/02/central-lechera-asturiana-dismasted/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2011/03/gva_101129_bwr-clas_4753_bandeau_detail_news.jpg</image:loc><image:title>gva_101129_bwr-clas_4753_bandeau_detail_news</image:title></image><lastmod>2011-03-02T21:58:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2011/01/30/sailing-quotes-2/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2011/01/03_andy_meiklejohn_guy_bell_newsindexfirst.jpg</image:loc><image:title>03_andy_meiklejohn_guy_bell_newsindexfirst</image:title><image:caption>Andy Meiklejohn, co-skipper on Hugo Boss</image:caption></image><lastmod>2011-01-30T22:23:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2011/01/27/foncia-dismast-bwr-4/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2011/01/foncia_copy_bstichelbaut_2_bandeau_detail_news.jpg</image:loc><image:title>foncia_copy_bstichelbaut_2_bandeau_detail_news</image:title><image:caption>Favourite Foncia</image:caption></image><lastmod>2011-01-27T23:58:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2011/01/15/president-loses-it-bwr3/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2011/01/img00065-20110107-1619_bandeau_detail_news.jpg</image:loc><image:title>img00065-20110107-1619_bandeau_detail_news</image:title><image:caption>Thomson with his son Oscar and partner</image:caption></image><lastmod>2011-01-27T23:43:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2011/01/26/collision-regs-4-whos-wrong/</loc><mobile:mobile></mobile:mobile><lastmod>2011-03-28T07:44:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2011/01/15/collision-regs-3/</loc><mobile:mobile></mobile:mobile><lastmod>2011-01-16T15:34:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2011/01/15/collision-regs-1/</loc><mobile:mobile></mobile:mobile><lastmod>2011-01-16T15:33:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2011/01/15/collision-regs-2/</loc><mobile:mobile></mobile:mobile><lastmod>2011-01-16T15:32:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2011/01/05/luckiest-man-alive/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2011/01/alexthomson_copy_marklloyd_bandeau_detail_news.jpg</image:loc><image:title>alexthomson_copy_marklloyd_bandeau_detail_news</image:title><image:caption>Alex Thompson, co-skipper, Hugo Boss</image:caption></image><lastmod>2011-01-08T02:00:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/12/26/barcelona-world-race-bwr1/</loc><mobile:mobile></mobile:mobile><lastmod>2010-12-26T16:38:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/12/24/merry-christmas-and-a-happy-new-year-2/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/12/mike_peyton_postcards15.jpg</image:loc><image:title>mike_peyton_postcards15</image:title><image:caption>Cartoon by Mike Peyton</image:caption></image><lastmod>2010-12-24T19:03:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/11/20/barcelona-world-race/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/11/52853.jpg</image:loc><image:title>52853</image:title><image:caption>Hugo Boss co-skippered by brit Alex Thompson</image:caption></image><lastmod>2010-11-20T22:17:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/10/23/the-sunfast-swansong/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/10/img_0836.jpg</image:loc><image:title>IMG_0836</image:title><image:caption>Logisica and Top Cat mash mints</image:caption></image><lastmod>2010-10-23T23:58:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/09/10/square-sails/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/09/mainsail_parts_3.gif</image:loc><image:title>mainsail_parts_3</image:title><image:caption>Sail Controls: Mainsheet, Vang or 'kicker', Cunningham and Outhaul</image:caption></image><lastmod>2010-09-13T09:29:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/09/06/sailing-is-a-non-contact-sport-5/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/09/decker1.jpg</image:loc><image:title>DECKER1</image:title><image:caption>Overlap at the finish line has rights</image:caption></image><lastmod>2010-09-06T21:55:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/09/03/sailing-is-a-non-contact-sport/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/09/312-pic118669408.jpg</image:loc><image:title>312-PIC118669408</image:title><image:caption>No Barging at the start!</image:caption></image><lastmod>2010-09-06T21:53:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/09/03/thorntonbank-wind-farm/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/09/800px-windmills_d1-d6_thornton_bank.jpg</image:loc><image:title>800px-Windmills_D1-D6_(Thornton_Bank)</image:title><image:caption>Windmill bases being constructed in Ostende</image:caption></image><lastmod>2010-09-06T21:01:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/09/04/groupama-wins-the-sevenstar-round-britain-and-ireland-race/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/09/dsc56171.jpg</image:loc><image:title>Seven Start Round Britain Race August 23 2010 Groupama off Selsey Bill</image:title><image:caption>Seven Star Round Britain Race August 23 2010 Groupama off Selsey Bill</image:caption></image><lastmod>2010-09-04T16:44:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/09/04/sailing-is-a-non-contact-sport-4/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/09/4035610603.jpg</image:loc><image:title>4035610603</image:title><image:caption>Sailing a proper course!</image:caption></image><lastmod>2010-09-04T16:21:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/09/04/sailing-is-a-non-contact-sport-3/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/09/sport-gallery-hos-john-terry-vanessa.jpg</image:loc><image:title>sport-gallery-hos-john-terry-vanessa</image:title><image:caption>Over taking boat keep clear!</image:caption></image><lastmod>2010-09-04T16:19:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/09/04/sailing-is-a-non-contact-sport-2/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/09/631903139_15d1ef12ec.jpg</image:loc><image:title>631903139_15d1ef12ec</image:title><image:caption>Rounding the mark!</image:caption></image><lastmod>2010-09-04T16:11:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/09/03/breskens-sailing-weekend/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/09/dsc_9998.jpg</image:loc><image:title>DSC_9998</image:title><image:caption>Yep, that just about sums up the weekend!</image:caption></image><lastmod>2011-08-02T15:17:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/09/03/turbulent-turbines/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/09/media_httpictaeoluseu_mxuxe-scaled1000.jpg</image:loc><image:title>media_httpictaeoluseu_mxuxe.jpg.scaled1000</image:title><image:caption>Turbulent Air behind wind turbines</image:caption></image><lastmod>2010-09-03T20:27:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/08/24/keeping-clear/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/08/vartmpgallery-migration-83-temp-dirgalleryimage23443-aay.jpg</image:loc><image:title>vartmpgallery-migration-83-temp-dirgalleryimage23443-aay</image:title></image><lastmod>2010-08-24T07:55:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/08/23/1421/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/08/yandy53010.jpg</image:loc><image:title>yandy53010</image:title><image:caption>The new Sunsail F40</image:caption></image><lastmod>2010-08-23T23:07:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/07/26/geeks-beware/</loc><mobile:mobile></mobile:mobile><lastmod>2010-07-26T22:54:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/07/25/sisters-are-doing-it-for-themselves/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/07/38717_1509859143019_1130562181_31496708_6920671_n.jpg</image:loc><image:title>38717_1509859143019_1130562181_31496708_6920671_n</image:title><image:caption>Hang on! El Nino, Roisin, Maggot and M    Photo by @cybilrat</image:caption></image><lastmod>2010-07-26T21:39:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/07/19/if-the-cap-fits-wear-it/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/07/sailing-july-2010-006.jpg</image:loc><image:title>sailing july 2010 006</image:title><image:caption>@racesail, topcs</image:caption></image><lastmod>2010-07-26T21:35:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/07/21/1401/</loc><mobile:mobile></mobile:mobile><lastmod>2010-07-21T22:22:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/01/20/racesail-dates-2010/</loc><mobile:mobile></mobile:mobile><lastmod>2010-07-20T21:42:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/07/20/dousing-the-spinnaker/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/07/notagood-day.jpg</image:loc><image:title>notagood day</image:title></image><lastmod>2010-07-21T21:37:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/07/20/ships-near-miss-caught-on-video/</loc><mobile:mobile></mobile:mobile><lastmod>2010-07-20T20:20:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/07/20/sailing-quotes/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/07/sir_edward_heath__1549041c.jpg</image:loc><image:title>Sir_Edward_Heath__1549041c</image:title><image:caption>Sir Edward Heath aboard his yacht Morning Cloud</image:caption></image><lastmod>2010-07-20T19:53:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/07/15/how-not-to-dress-at-the-rsyc/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/07/img_0443.jpg</image:loc><image:title>IMG_0443</image:title><image:caption>Whoops! RSYC in my hellies.</image:caption></image><lastmod>2010-07-15T12:26:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/07/15/the-theakstons-old-peculiers/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/07/motley-crew_2.jpg</image:loc><image:title>Motley Crew_2</image:title><image:caption>HOEOCA November Rally 2008 - they shall remain nameless!</image:caption></image><lastmod>2010-07-15T11:59:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/07/13/dogs-before-a-sledge/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/07/sunsail-sunfast.jpg</image:loc><image:title>Sunsail Sunfast</image:title><image:caption>Sunsail Sunfast 37</image:caption></image><lastmod>2010-07-13T22:33:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/07/06/rsyc-gins-clubhouse-beaulieu-river/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/07/img_0739.jpg</image:loc><image:title>IMG_0739</image:title><image:caption>RSYC, Gins from the pontoon</image:caption></image><lastmod>2010-07-06T23:08:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/06/30/i-want-to-see-clean-bottoms/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/06/3964014692_8ebd25e0f7_b1.jpg</image:loc><image:title>3964014692_8ebd25e0f7_b</image:title><image:caption>Boy! You're keen!</image:caption></image><lastmod>2010-06-30T16:07:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/06/30/no-no-no-no-no/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/06/laurelhardy-sailors.jpg</image:loc><image:title>laurelhardy-sailors</image:title><image:caption>That's another fine mess you've gotten me into!</image:caption></image><lastmod>2010-06-30T15:59:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/06/22/big-on-skies/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/06/img_2645.jpg</image:loc><image:title>IMG_2645</image:title></image><lastmod>2010-06-23T05:16:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/06/16/space-invaders/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/06/img_2636.jpg</image:loc><image:title>IMG_2636</image:title></image><lastmod>2010-06-16T22:56:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/06/13/alderney-racers/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/06/img_2584.jpg</image:loc><image:title>IMG_2584</image:title><image:caption>A host of Angels: Ark Angel and Dutch Angel in the Race</image:caption></image><lastmod>2010-06-14T06:57:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/05/25/sunsail-regatta-4-16-18-july-2010/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/05/cimg0453.jpg</image:loc><image:title>CIMG0453</image:title></image><lastmod>2010-05-25T22:37:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2010/04/02/sunreg-2-turning-it-around/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2010/04/racesailing20-21march2010-004.jpg</image:loc><image:title>Racesailing20-21march2010 004</image:title><image:caption>Graham Forster scored best finish of weekend, 4th in Race 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Angels...</image:caption></image><lastmod>2009-12-13T09:11:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/11/28/unclipped-clipper-goes-overboard/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/11/hh_crew_arthur-bowers_clrca_m6676_196.jpg</image:loc><image:title>HH_crew_Arthur Bowers_CLRCA_M6676_196</image:title><image:caption>HULL &amp; HUMBER crewman Arthur Bowers rescued</image:caption></image><lastmod>2009-12-01T00:54:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/11/22/clipper-round-the-world-race-2009-10/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/11/c-clipper-ventures-plc-6.jpg</image:loc><image:title>(c) Clipper Ventures Plc (6)</image:title><image:caption>The Clippers set sail from Cape Town today</image:caption></image><lastmod>2009-11-29T21:10:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/11/22/clipper-yachts-collide/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/11/hh_austin-and-justin-inspect-damage_img_5979_351.jpg</image:loc><image:title>HH_Austin and Justin inspect damage_IMG_5979_351</image:title><image:caption>Port side damage to Hull &amp; Humber</image:caption></image><lastmod>2009-11-23T00:00:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/11/21/power-up-and-enjoy-the-ride/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/11/r031p897.jpg</image:loc><image:title>R031P897</image:title><image:caption>IMOCA Open 60 Group Bel</image:caption></image><lastmod>2009-11-22T07:13:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/11/17/groupama-abandons-jules-verne-trophy/</loc><mobile:mobile></mobile:mobile><lastmod>2009-11-17T00:53:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/11/16/re-inspire-re-engage-re-integrate/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/11/5.jpg</image:loc><image:title>5</image:title><image:caption>Toe in the Water 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error!</image:caption></image><lastmod>2009-10-29T09:39:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/10/28/its-gonna-be-expensive-ooo-look-i-got-it-on-film/</loc><mobile:mobile></mobile:mobile><lastmod>2009-10-29T14:22:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/10/27/concern-for-mini-transat-650-skipper-alexander-scrizzi/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/10/crop-150-73-crop-656-320-090917023555-dscn1645.jpg</image:loc><image:title>crop-150-73-crop-656-320-090917023555-dscn1645</image:title></image><lastmod>2009-10-27T11:10:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/10/22/mini-transat-650-draws-to-a-close/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/10/615-409-091009043538-19septhd.jpg</image:loc><image:title>615-409-091009043538-19septhd</image:title><image:caption>Leader 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lines</image:caption></image><lastmod>2009-10-05T12:10:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/09/29/angels-and-demons-at-the-folly-inn/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/09/img_1389.jpg</image:loc><image:title>IMG_1389</image:title><image:caption>Angel</image:caption></image><lastmod>2009-09-29T10:23:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/07/09/sunsail-regatta-november-2008/</loc><mobile:mobile></mobile:mobile><lastmod>2009-09-28T16:26:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/09/21/keel-walking/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/09/hugobosskeel_3.jpg</image:loc><image:title>HugoBossKeel_3</image:title></image><lastmod>2009-09-24T09:53:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/09/02/azzura-of-bristol-at-start-of-the-rolex-fastnet-race-2009/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/09/img_1186.jpg</image:loc><image:title>IMG_1186</image:title><image:caption>Azzura of Bristol</image:caption></image><lastmod>2009-09-24T09:47:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/06/23/setting-and-jibing-a-spinnaker/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/06/img_0110.jpg</image:loc><image:title>IMG_0110</image:title><image:caption>Graham Clarke, unrivalled sailing expertise!</image:caption></image><lastmod>2009-09-24T09:10:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/09/17/southampton-boat-show/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/09/img_1300.jpg</image:loc><image:title>IMG_1300</image:title><image:caption>Down She come's</image:caption></image><lastmod>2010-02-11T09:25:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/09/14/istanbul-europa-race/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/09/r031p906.jpg</image:loc><image:title>R031P906</image:title><image:caption>Group Bel, photo by Jacques Vapillon</image:caption></image><lastmod>2009-09-16T07:56:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/09/06/nothing-cute-about-this-angle/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/09/tn_090829-0854574pjm_jpg.jpg</image:loc><image:title>tn_090829-0854574PJM_JPG</image:title><image:caption>An angle on 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2009</image:caption></image><lastmod>2009-09-02T12:26:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/08/26/hydroptere/</loc><mobile:mobile></mobile:mobile><lastmod>2009-08-27T09:39:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/08/25/vertigo/</loc><mobile:mobile></mobile:mobile><lastmod>2009-08-26T23:18:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/08/23/your-bank-holiday-bill/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/08/sailing-4.jpg</image:loc><image:title>sailing-4</image:title><image:caption>British Summer's great for sailing!</image:caption></image><lastmod>2009-08-24T17:38:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/08/07/come-sail-with-us/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/08/img_9761.jpg</image:loc><image:title>IMG_9761</image:title><image:caption>Suzy Gee at the annual November Rally on the Solent</image:caption></image><lastmod>2009-08-21T18:42:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/08/09/pleomax-pleasure/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/08/img_1211.jpg</image:loc><image:title>IMG_1211</image:title><image:caption>Pleomax at start of the Fasnet Race today</image:caption></image><lastmod>2009-09-04T10:01:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/08/18/rolex-fastnet-race-the-winners-rostron/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/08/img_1197.jpg</image:loc><image:title>IMG_1197</image:title><image:caption>Ran 2 with Beau Geste to leeward at the start of the Rolex Fastnet Race 2009</image:caption></image><lastmod>2009-08-20T15:08:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/08/19/the-basic-yacht-racing-rules-all-racers-should-know/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/08/img_1188.jpg</image:loc><image:title>IMG_1188</image:title></image><lastmod>2009-08-19T15:25:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/08/19/been-there-done-that/</loc><mobile:mobile></mobile:mobile><lastmod>2009-08-19T14:36:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/08/14/video-samantha-davies-rounds-up-her-fastnet-race/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/08/davies_20090207_01-76-580x359.jpg</image:loc><image:title>davies_20090207_01-76-580×359</image:title><image:caption>Samantha Davies</image:caption></image><lastmod>2009-08-14T13:14:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/08/12/rolex-fastnet-race-john-merricks-ii/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/08/img_3816.jpg</image:loc><image:title>IMG_3816</image:title><image:caption>Aboard John Merricks II </image:caption></image><lastmod>2009-08-14T13:11:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/08/12/sam-davies-weight-problem/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/08/img_00761.jpg</image:loc><image:title>IMG_0076</image:title><image:caption>Puma Logic prepping for the Fastnet</image:caption></image><lastmod>2009-08-18T17:33:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/08/14/ben-fogle-at-the-ishares-cup/</loc><mobile:mobile></mobile:mobile><lastmod>2009-08-17T10:33:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/08/13/video-clip-hugo-boss-rounds-the-fastnet-rock/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/08/jpg_1223452393-76-580x387.jpg</image:loc><image:title>JPG_1223452393-76-580×387</image:title><image:caption>Alex Thompson</image:caption></image><lastmod>2009-09-02T11:59:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/08/09/open-60-hugo-boss-at-start-of-rolex-fastnet-race/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/08/img_1128.jpg</image:loc><image:title>IMG_1128</image:title><image:caption>HUgo Boss</image:caption></image><lastmod>2009-08-13T22:26:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/08/07/bucket-and-chuck-it-yachts/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/08/jpg_1224752770-76-580x387.jpg</image:loc><image:title>jpg_1224752770-76-580×387</image:title><image:caption>Inside an Open 60 Yacht</image:caption></image><lastmod>2009-08-10T11:10:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/08/06/day-5-cowes-week-in-the-doldrums/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/08/josse.jpg</image:loc><image:title>josse</image:title><image:caption>Open 60 'BT' skippered by Sebe Josse and crewed by Ellen McCarthur in yestrday's Artemis Challenge</image:caption></image><lastmod>2009-08-10T11:18:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/08/04/cowes-week-class-zero-supermaxis-break-out/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/08/alt_icap_leopard.jpg</image:loc><image:title>Alt_ICAP_Leopard</image:title><image:caption>Mike Slade's ICAP Leopard</image:caption></image><lastmod>2009-08-06T13:40:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/04/24/decided-to-get-a-bit-more-interactive-with-this-racesail-thing-and-try-some-real-blogging-i-sent-email-out-to-the-crew-over-the-winter-to-try-and-keep-the-interest-going-and-we-ended-up-with-21-c/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/04/img_0047.jpg</image:loc><image:title>img_0047</image:title><image:caption>A spot of coffee with my rum!</image:caption></image><lastmod>2009-08-06T09:53:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/08/05/cowes-week-day-4-cruncher/</loc><mobile:mobile></mobile:mobile><lastmod>2009-08-10T11:30:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/08/02/ishares-cup/</loc><mobile:mobile></mobile:mobile><lastmod>2009-08-03T12:39:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/08/02/hoeoca-sailors-rescue-stranded-divers/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/08/img_9326.jpg</image:loc><image:title>IMG_9326</image:title><image:caption>Yacht Dutch Angel at HOEOCA's 2008 Spring Rally to Carteret, France, </image:caption></image><lastmod>2009-08-02T19:47:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/07/31/hang-on-its-cowes-week/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/07/cowes1.jpg</image:loc><image:title>Cowes1</image:title><image:caption>Cowes Week 2007, photo courtesy of Rick Tomlinson</image:caption></image><lastmod>2009-08-01T11:03:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/07/14/and-there-are-some-quite-big-waves/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/07/beaufort_scale_8.jpg</image:loc><image:title>Beaufort_scale_8</image:title></image><lastmod>2009-07-16T15:36:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/07/10/racesail-weekend-25-27-september-2009/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/07/dsc_0509.jpg</image:loc><image:title>DSC_0509</image:title><image:caption>Three Wise Monkeys!</image:caption></image><lastmod>2009-07-13T23:25:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/07/09/caption-competition-2/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/07/yacht_1438956c.jpg</image:loc><image:title>yacht_1438956c</image:title><image:caption>Wedgey on the Ledgey</image:caption></image><lastmod>2009-08-02T20:58:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/06/29/scorchers-sneak-success/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/06/img_0217.jpg</image:loc><image:title>IMG_0217</image:title><image:caption>From L to R: Scorchers Judith, Roisin, Maureen, Mike, Richard (Skipper), Julie, Stef and Graham (Mate)</image:caption></image><lastmod>2009-07-02T05:58:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/06/26/caption-competition-1/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/06/cat_leap.jpg</image:loc><image:title>cat_leap</image:title><image:caption>Catastrophe!</image:caption></image><lastmod>2009-06-29T21:01:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/06/19/katie-miller-completes-the-ostar/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/06/271.jpg</image:loc><image:title>271</image:title><image:caption>Katie Miller finishes the OSTAR 2009</image:caption></image><lastmod>2009-06-19T23:50:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/06/19/brahms-list/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/06/tokio.jpg</image:loc><image:title>tokio</image:title><image:caption>Please note crew positions!</image:caption></image><lastmod>2009-06-19T15:01:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/06/12/ostar-latest-no-fog-in-cyprus/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/06/imageresize-php.jpeg</image:loc><image:title>imageResize.php</image:title><image:caption>La Promesse finishes the 2009 OSTAR</image:caption></image><lastmod>2009-06-12T20:03:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/06/09/holy-moley-katies-side/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/06/546044198_u2mpf-o.jpg</image:loc><image:title>546044198_U2mpf-O</image:title><image:caption>Katie Miller aboard bluQube</image:caption></image><lastmod>2009-06-09T09:33:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/06/07/ostar-drama-fears-for-katies-safety/</loc><mobile:mobile></mobile:mobile><lastmod>2009-06-08T09:52:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/06/02/ostar-latest-katie-heads-for-the-sun/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/06/hannah.jpg</image:loc><image:title>Hannah White</image:title><image:caption>Hannah White, OSTAR skipper of Pure Solo</image:caption></image><lastmod>2009-06-06T17:23:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/06/05/im-a-girl-need-sun/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/06/141.jpg</image:loc><image:title>141</image:title><image:caption>It doesn't look that warm Katie!</image:caption></image><lastmod>2009-06-05T20:33:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/05/31/figaro-girls-race-of-madness/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/05/images.jpeg</image:loc><image:title>images</image:title><image:caption>Skipper of bluQube, 22 year old Katie Miller from Birmingham</image:caption></image><lastmod>2009-05-31T22:57:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/05/26/one-sailor-one-boat-one-ocean/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/05/katie-miller-1.jpg</image:loc><image:title>Katie Miller from Birmingham aboard her yacht bluQube</image:title></image><lastmod>2009-05-31T22:42:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/05/25/does-it-really-beat-walking-the-dog/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/05/b11.jpg</image:loc><image:title>B11</image:title><image:caption>They said it would sunny!</image:caption></image><lastmod>2009-05-31T22:04:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/05/28/real-life-sucks/</loc><mobile:mobile></mobile:mobile><lastmod>2009-05-31T21:39:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/2009/05/23/well-its-just-too-long-to-wait-until-the-autumn-for-our-next-racesail-weekend-so-to-avoid-severe-withdrawal-symptons-we-have-slotted-a-summer-scorcher-weekend-into-the-schedule-for-26-28th-june-20/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://racesail.files.wordpress.com/2009/05/img_0003.jpg</image:loc><image:title>IMG_0003</image:title><image:caption>Not coming last!</image:caption></image><lastmod>2009-05-25T13:04:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/about/</loc><mobile:mobile></mobile:mobile><lastmod>2009-07-10T17:18:15+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://racesail.me/2009/05/23/you-can-follow-me-on-twitter-racesail/</loc><mobile:mobile></mobile:mobile><lastmod>2009-05-23T21:25:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://racesail.me/</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2011-12-29T23:08:55+00:00</lastmod></url></urlset>

